Month: February 2020
28
Feb
Start Exercising And Stick To It: 10 Tips for Beginners
by Kathleen
21 Comments
10 tips to help you get started on your fitness journey.
17
Feb
From The Couch To The Treadmill: Why I Started Exercising
by Kathleen
18 Comments
How I got my unathletic, inactive, weak self off the couch and on the treadmill.
13
Feb
Slow and Steady – A Love Poem
by Kathleen
12 Comments
In many things, including love, time, constancy, and perseverance usually win over haste.