Tag: hacks

04 Jun

Self-care Wellness

It’s Time To Learn The Art of Pausing

by Kathleen

32 Comments

When life goes crazy, hit pause. It's okay to breathe and take time. Learn the art of pausing and keep calm amid the chaos.

21 May

Self-development Wellness

How To Stop Constantly Apologizing: 6 Tips To Stop Saying the “S” Word

by Kathleen

34 Comments

Saying sorry all the time, even for the smallest things? Here's how to stop constantly apologizing now.

07 Apr

Reflections Self-care Self-development Wellness

3 Ways To Spring Clean Your Heart

by Kathleen

44 Comments

This spring, don't just focus on tidying up your house. Check on your emotional health too! Here are 3 ways to spring clean your heart...

13 Mar

Self-care Self-development Wellness

Steps To Take For Better Work-Life Balance

by Kathleen

38 Comments

Say no to burnout and workaholicism! Have time for your well-being, relationships, and personal goals with these steps to take for better work-life balance.

27 Feb

Fitness Wellness

5 Simple Habits to Slow Aging

by Kathleen

34 Comments

Science has shown that there are definite ways you can live longer AND healthier, with a few lifestyle changes. Here are 5 simple habits to...

06 Feb

Self-care Wellness

6 Mind Vacations You Can Take Right Now

by Kathleen

26 Comments

After being stuck at home for almost a year, most of us are desperate for a break. Here are 6 mind vacations you can take...